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Yoga In the Workplace |
Click Here to get information on how to bring yoga to your workplace
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A healthy alternative to a coffee break!
Work related stress could ultimately effect a company’s financial statement. It is noted that job related stress has cost American businesses well over $250 billion dollars a year in employee turnover, accidents, absenteeism, diminished productivity and low morale. Businesses now see the need to address the stress of making deals, breaking deals, meeting demanding deadlines, chronic fatigue, carpal tunnel syndrome, recurring back problems, and other physical ailments linked with long periods of desk work.
The Inner Light Studio prides itself in providing a friendly and professional yoga service in helping individuals and organizations reach their fullest potential. Some of our clients include The American Medical Association Alliance, CCH Incorporated, Canon Business Services, ABI Insurance Agency, Bank of America and Morris Design.
As an employee benefit and preventative health measure, this proven stress reliever is a great low cost perk for your employees.
The benefits of Yoga in the Workplace are many, including:
stress management
increased productivity
mental clarity
stimulates creativity
employee satisfaction
boosts stamina
ability to handle emotional stress
decreases anxiety and tension
reduces muscle tension and pain
team building occurs, improving communication and morale
strengthens the immune system
increased conflict resolution
Here's your chance to join the hundreds of organizations such as Ford Motor Company, IBM, Forbes, Harpo Studios, The Chicago Bulls and The United States Supreme Court that practice yoga!
Conveniently scheduled during your business hours; usually lunch hour or before or after work
Tailored for your company's needs and environment
Designed for all levels from beginners through advanced
Classes vary in length from 30-75 minutes, but typically one hour.
6-12 week segments, weekly or bi-weekly
Groups of any size, depending on your space capacity.
Sessions performed at your desk, conference room, cafeteria, or practically anywhere!
Employer or employee paid
Tax deductible!
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Click Here to get information on how to bring yoga to your workplace
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