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Click Here to get information on private instruction and bringing yoga to your workplace
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Private and Workplace Instruction
Specializing in private therapy based Yoga instruction and Yoga in the Workplace. The Inner Light Studio does not offer group public classes.
Private Instruction and Yoga Therapy
Yoga in the Workplace
The Yoga that Cindy teaches is intuitive, creative, therapeutic and designed to meet the student where they are. Along her decade plus journey she has studied several styles of yoga such as Ashtanga, Vinyasa, Sivananda, Universal, Yin and Jivamukti.Following the yogic principle of Vairagya (non-attachment), she does not rigidly adhere to one particular style, but rather her teaching style comes from the heart and is an eclectic fusion of the schools that have influenced her the most. Working together, using the system or combination of systems that will help you to achieve your goal(s) in the most effective way, specifically for you. Cindy offers instruction privately, semi-privately and in the workplace with emphasis on safety where all shapes, sizes, ages and abilities will enjoy the countless benefits of Yoga!
This is a tranformative type of therapy and it is something you must do to truly understand.
Private Instruction and Yoga Therapy
Yoga in the Workplace
The Y Catalog
International Centers Yoga Directory
www.BodyMindSpiritDIRECTORY.org
Yoga Voice
Yoga Age
Yoga Family
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Click Here to get information on private instruction or bringing yoga to your workplace
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